Firstly, it might be helpful if your loved one pursues some sort of DBT group therapy which focuses on how to control emotions, tolerate stress, and communicate appropriately with others around them. I would encourage you, as a loved one, to pursue educational classes that are offered to families in the community by local mental health advocacy groups such as NAMI and Mental Health America. A community collage also offers free Local can teach you how to better communicate with someone who struggling with a mental health condition.
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